Superfoods4u have created a holistic wellbeing programme called Vibrational Frequency Programming – VFP. It provides 6 retuning aspects and a new way to approach life. It combines cutting edge science with practical wisdom, holistic energy and a number of many other incredible phenomena – it provides THE TRUTH for your benefit – Read on . . .
This page provides a summary of the 6 holistic wellbeing programmes from VFP – Vibrational Frequency Programming:
They are all available as stand alone programmes to non members; however, they have been developed to be run as sequential lifestyle programmes that can be accessed by members of VFP.
Members contribute a donation towards the upkeep of the services.
Members get access to all the programmes for one single donation.
Non members / organisations / schools / groups may discuss and pay for a single or multiple programmes as required – (please contact Marcus to discuss all options).
Summary of our retuning programmes:
With VFP the words energy, calories and time are inappropriate for us to share with you our awareness of the truth. Please try and relate to the images and the new words as they will tune you in better.
VFP#1 Regeneration – This is step 1 of your re-tuning:
VFP#1 seeks to provide insights on the correct actions you can take to improve and maintain the functioning of your brain and body via rest; sleep. social interaction and nutrition. The power of your desire will change you physically and mentally – and VFP#1 will inspire you on this tuning pathway. As you become better aware of yourself and learn to focus on that which improves your performance then all aspects of your life will feel better.
- VFP#1 will improve the way you perform, both mentally and physically; and the duration of time you can perform well.
- VFP#1 will provide you with insights to improve your sleep; to improve your health and fitness; to improve your wellbeing and longevity. It will improve the way you feel about yourself, and it will improve the way you interact and feel about other people.
- VFP#1 will remove toxins and low level inflammation from your body; it will remove oxidative stress and free radicals; promote calmness, peace and emotional wellbeing; improve feelings of positivity and minimise ageing; balance your hormones and optimise your heart rate variation; reduce blood pressure and lower your cholesterol; increase mental and physical activity; improve sleep and regenerate healthy new cells whilst laying the foundation for optimal performance. It will produce a stronger, fitter and more resilient mind and body and make you feel healthy, strong and happy.
- If you need it then you will also lose weight, lose fat and retune to new rhythms of positive fundamental frequencies that will resonate joy, love and satisfaction.
It is run in 3 phases of 21 days (9 weeks) and may be doubled for 27 weeks and ultimately become a lifestyle pattern – THIS IS THE INTENTION AND THIS IS HOW YOU FULLY BENEFIT!.
You can tune in with your Members Password at Category VFP#1
Key words include – LiCrON (Low Insulin, Calorie Restricted, Optimal Nutrition); Hormesis; Autophagy; Antifragility; Sleep and Regeneration, Alkaline, Parasympathetic; Polyvagal; Number 1; Clockwise Ascending, Cyclical Sequence 1,2,3,4,5,6,7,8 – 9.
VFP#2 Growth – This is step 2 of your re-tuning:
This focuses on your patterns of mental & exercise and recovery. It utilises insights from body psychotherapy and natural body movement in conjunction with social interaction. It should ideally be taken up after VFP#1 has become established. It will produce a stronger, fitter and more resilient mind and body and make you feel healthy, strong and happy. It will develop physical and mental resilience, agility, fitness and strength. It also promotes optimal hormonal balance and Heart Rate Variation to maximise social and emotional intelligence. When combined with VFP#1 it will help widen your
One of the indicators of brain health as you get older is your muscle mass. VFP#2 provides insights for strength training and natural movement for those who are aged 50+ so you may be vibrant and highly functioning on a mental and physical basis for the rest of your life.
It is run in 3 phases of 3 weeks and may be tripled for 27 weeks and ultimately become a lifestyle pattern – THIS IS THE INTENTION AND THIS IS HOW YOU FULLY BENEFIT!
You can tune in with your Members Password at Category VFP#2
Key words include – Sleep; Physical and Mental Renewal, Regeneration and Growth: Sympathetic and Parasympathetic; Metamorphosis heal and evolve.
Number 8; Anti-Clockwise Descending, Cyclical Sequence 8,7,6,5,4,3,2,1 – 9.
VFP#1 and VFP#2 are part of the same ‘wave’ that is retuned. Poor nutrition, poor exercise and an intake of toxins (mainly alcohol and sugar) limit your optimal functioning and will lead to cognitive decline, illness, disease and an unhealthy and earlier end to your life.
VFP#3 Heal and Evolve – This is step 3 of your re-tuning.
VFP#3 may be delivered as 2 individual programmes / workshops.
VFP#3 is all about tuning in to mental and emotional intelligence – love!
Receiving: This is a practical programme that focuses on your patterns of being / feeling between your inner self and your physical body. The programme utilises new concepts in perception. The learning from this tuning is via practical doing rather than explanation. ‘Students feel ‘how to simply be in tune with their own body’ and ‘how it feels to tune in with their guide’. The new patterns of being will reduce anxiety and provide calmness, peace, emotional wellbeing and promote an ability to learn and to better socially interact. It should ideally be taken up after VFP#1 and VFP#2 have become established, however, it may be applied as a stand alone programme. This is normally run in 5 – 6 week blocks.
It is particularly beneficial for students / children within a school setting.
Giving: This is delivered via theoretical and practical workshops with a focus for those seeking to become a guide for others. The insights may be used for the benefit of students or teachers or indeed anyone seeking to improve individual and group cohesion via the above ‘receiving’ practical sessions. 13 spiral zones are identified and used to explain the vibrational waves that make up your psyche and ‘the now’; and each is applied within practical workshops in a practical manner from a physical, mental and spiritual perspective.
VFP#3 Receiving and Giving are both intervention programmes using body psychotherapy in conjunction with the Safe and Sound Protocol based on Polyvagal Theory. The starting point for the ‘tuning’ is the feeling of trust and safety – being ‘safe and sound’. The programme may be delivered within an educational or work / family based environment. It may also be run as a research programme with formal neuropsychological cognitive behaviour assessments. An ‘optional online cognitive test’ may be used to discover where there are symptoms or difficulties related to concentration / attention, memory, reasoning, planning, or coordination and assess to what extent the applied therapies provide benefits. This is normally run in 6 week blocks.
Optional additional techniques may be used such as EFT and Quick Coherence.
Key words include – Quick Coherance; Polyvagal Theory; Safe and Sound Protocol; Neuropsychological Cognitive Behaviour Assessments; Sleep; Physical and Mental Renewal, Regeneration and Growth: Sympathetic and Parasympathetic;
You can tune in with your Members Password at Category VFP#3
Number 2; Clockwise Ascending, Cyclical Sequence 2,4,6,8,1,3,5,7 – 9.
Number 7; Anti-Clockwise Descending, Cyclical Sequence 7,5,3,1,8,6,4,2 – 9
VFP#4 Mutual Purpose – This is step 4 of your re-tuning:
It is run more as a workshop than a programme. It focuses on your patterns of being / feeling between your inner spiritual self and the spiritual being of others. Developing a ‘harmonic resonance’ with others such as family; work colleagues; those you socialise with during ‘play’ or retirement. It is concerned with ‘mutual purpose’ rather than simply taking part in an activity. THE LEARNING IS ACHIEVED THROUGH PRACTICAL AWARENESS OF SHARED ENERGY. VARIOUS ENERGY HEALING TECHNIQUES ARE USED TO SUPPORT THIS AWARENESS AND WORKSHOP DISCUSSIONS ARE USED TO REINFORCE PSCHOPHYSIOLOGICAL COHERENCE..
Through such unified and greater resonance you have the opportunity to develop your spirit and possibly fulfil its own journey by resonating with your physical body and the body and spirit of others.
It may be delivered over a 3 – 4 hour period, with the actual timescales flexible to suit you.
Key words include – Quick Coherence, HRV; Heart Rhythm Coherence; Psychophysiological coherence; Harmonic Resonance; EFT, Pendulum and Muscle Resistance; Polyvagal Theory; Body Psychotherapy and Cognitive Cohesion; Emotional Breathing and Gratitude;
You can tune in with your Members Password at Category VFP#4
Number 4; Clockwise Ascending, Cyclical Sequence 8,3,7,2,6,1,5 – 9.
Number 5; Anti-Clockwise Descending, Cyclical Sequence 1,6,2,7,3,8,4 – 9
VFP#5 Situational Healing and Distance Healing:
The need to overcome personal trauma or a specific emotional or perceived problem is common with most people. Often this negative energy is not released but is trapped and lingers only to appear again. We often provide 1:1 support for children experiencing such difficulties, but revert to simply ‘paying benefits’ to them as they become adults and parents themselves. Other adults with trapped negative energy may achieve perceived success and happiness or may clearly be seen to struggle; but within they may be tormented by feelings of fear, rejection, isolation, shame and humiliation. Negative energy also leaks out in other ways at other times such as with muscle tension, illness and disease – so it is important to release it. VFP#5 provides a holistic option to support the removal of this negative energy. Various holistic energy techniques may be used to; furthermore, these may be done at any distance and may only require a photo of the person or contact via phone or some form of electronic visual connection.
There are also times when these feeling of negativity can be felt by other people when in a situation or environment. VFP#5 provides a practical workshop to help people recognise and overcome such difficult situations and to learn new patterns of approach.
In order to maintain the benefits of such healing you should follow the lifestyle patterns established by VFP.
(Full details available within the members section of VFP#4).
The actual timescales are variable with this tuning, however, if you allow upto 60 – 90 mins for the situational retuning and 45 mins for the distance healing then that should be long enough. Multiple sessions may or may not be required.
Key words include – Gratitude; Positive Affirmations; Emotional Purpose; Loving Relationships; Set Specific Target Rhythms; Visualisation; MIT and The Pomodoro Technique; ; The Diamond Healing Method.
You can tune in with your Members Password at Category VFP#5
Number 3; Clockwise Ascending, Cyclical Sequence 3,6,9,3,6,9,3,6 – 9.
Number 6; Anti-Clockwise Descending, Cyclical Sequence 3,9,6,3,9,6,3 – 9
VFP#6 Thrive – Community Behaviour Change:
Our Thrive projects pull most of the other VFP programmes together. VFP#6 is about taking action with others to make a duplicatable holistic solution for behavioural change. At this level of tuning it is all about being focused to achieve a mutual purpose.
Shaolin Monks refer to this focus as overcoming the 5 hindrances to self mastery. However, most of us are not such monks and live within a more ‘normal auto-pilot indoctrinated society’. As such perhaps the purpose of a ‘normal’ person may be to ‘step out from this perspective’ and to live with a higher purpose as both a creative individual and a unified community.
You can tune in with your Members Password at Category VFP#6
VFP THRIVE seeks to take action –
We DO NOT NEED to wait for the Government – read on . . .
“The VFP THRIVE initiative seeks to empower people through ‘a retuning of health, nutrition and well-being’. Once people realise they have it within themselves to alter their own future, they can free their auto-pilot beliefs that they are trapped; make positive choices as individuals and as a community and live a life with true purpose.
VFP seeks to bring ‘like minded people’ with positivity together. As an example “VFP Thrive Rochdale” will use health, nutrition and exercise as an initial focus for further well-being. We seek to infuse people with positivity and surround them with positivity so they may live with a higher purpose as both a creative individual and a unified community.
Let’s do it!
Any queries please Ring Marcus Pearson – 07931 326 164
Full details of all the programmes are provided within our members section.